Traditional Chinese Medicine • Daoist Healing • Qigong • Sound • Spiritual Coaching
It’s time for alignment.
Your body and mind speak. Through your breath, digestion, sleep, energy, emotions, posture and vitality, they constantly communicate what is in balance — and what is asking for change.
The Daoist Healing Retreat is a deeply personalised 7-day immersion into the wisdom of Traditional Chinese Medicine and Daoist Healing.
Through TCM diagnostics, acupuncture, Daoist practices, personalised nourishment, daily Sound & Energy Healing, and transformational coaching, you will be guided to understand your unique constitution, restore the flow of Qi and reconnect with the deeper direction of your life.
This is not simply a retreat.
It is a journey back to alignment.
Your Personal Daoist Healing Blueprint
YOUR BODY IS YOUR FIRST TEACHER
Traditional Chinese Medicine has developed over thousands of years as a sophisticated system for understanding the relationship between body, mind, emotions, environment and life energy.
Rather than treating you according to a generic programme, we begin by listening.
Your tongue.
Your pulse.
Your body.
Your breath.
Your patterns.
Your emotions.
Your way of living.
From this, we create a personalised picture of your current state of balance.
During the retreat, you will explore your individual TCM constitution and Five Elements pattern and discover where your Qi may be depleted, stagnant, excessive or out of balance.
You will receive personalised guidance:
- Your BaZi – Daoist Cosmology (astrology) of your soul
- Your TCM constitution and current energetic pattern
- Five Elements balance
- Acupuncture and acupressure
- Food and nourishment
- Breath and Qigong
- Emotional regulation
- Daily self-care
- Sound and energy healing
- Spiritual coaching
- Integration support after retreat
THE DAOIST PATH OF HEALING
Daoist healing begins with a simple principle:
When Qi flows, life flows.
When Qi becomes stagnant, depleted or excessive, we may experience physical discomfort, emotional tension, fatigue, digestive imbalance, disturbed sleep, lack of vitality or a feeling that something in life is no longer aligned.
When natural Qi flow is imbalanced, our heart-mind are impacted, emotions come to disharmony, we experience stress and depression. We can’t see clearly our path and align with our purpose.
The retreat brings together several complementary dimensions of Daoist practice to bring you back to wholeness.
Multilevel Healing & Transformation
INTEGRATIVE APPROACH
BODY
Reconnect with your physical body through Qigong, movement, breath and personalised therapeutic treatments.
QI
Learn to sense, cultivate and regulate your vital energy.
EMOTIONS
Explore the relationship between emotions, organs and the Five Elements.
MIND
Develop greater clarity, presence and awareness of the patterns shaping your life.
PURPOSE
Ask the deeper question:
What is life asking you to let go and what to become now?
YOUR 7-DAY JOURNEY
Preparation
Ba Zi Daoist Cosmology
Your experience begins even before you step onto sacred ground. Lola will guide you through private online assessment.
Prior to your arrival, she will map your Bā Zì chart—a sacred mirror of Chinese Cosmology that unlocks your soul’s blueprint, grounding your retreat experience in deep self-awareness and energetic alignment.
Theme: Blueprint
DAY 1 – DISCOVER
Know Your Body
We begin with a comprehensive TCM consultation and diagnostic process.
Through pulse and tongue diagnosis, health history, constitution and Five Elements assessment, we begin to understand your unique energetic landscape.
You establish your personal intention for the retreat.
Theme: Awareness
DAY 2 – RELEASE
Release What No Longer Serves You
We explore stagnation — physically, emotionally and energetically.
Through Qigong, breath, acupuncture, Daoist practices and Sound Healing, we create space for Qi to move.
We may visit Balinese temple for Melukat – Water purification veremony
Theme: Flow
DAY 3 – NOURISH
Restore Your Foundation
Healing requires nourishment.
We explore digestion, vitality and the relationship between what you consume and how you feel.
Your meals, elixirs and daily practices are adapted to your individual TCM needs.
Theme: Nourishment
DAY 4 — REGULATE
Return to Your Centre
We turn towards the nervous system, breath and the deeper reserves of your energy.
Through Daoist breathing, meditation, Qigong, acupuncture and sound, we explore the relationship between activation, rest & restoration.
Theme: Balance
DAY 5 — OPEN
The Wisdom of the Heart
The Heart is central to Daoist wisdom, however it’s understood as heart-mind balance.
We explore emotional patterns, connection, joy, grief, relationships and the possibility of meeting life with greater openness.
Theme: Connection
DAY 6 — ALIGN
From Healing to Transformation
When the body becomes quieter, another question can emerge:
What do I really want to create in my life?
Through an individual spiritual coaching session and Daoist practices, you will explore your direction, values, patterns and next chapter.
Theme: Purpose
DAY 7 — INTEGRATE
Take Your Healing Home
The retreat concludes with a final reflection and integration.
We revisit your initial assessment, recognise the changes you have experienced and create your personalised pathway forward.
You leave with a Personal Daoist Healing Blueprint and practical recommendations for continuing your journey at home.
Theme: Integration
3-Month Integration Path
Our commitment to your well-being extends far beyond, providing structured 3-month post-retreat support.
Alumni Continuation Discount: A special 9% discount applied to your enrollment in any future retreat, honoring your ongoing path of self-cultivation.
Personalized Herbal Medicine Support: Continued custom herbal guidance .
Weekly Spiritual Coaching Sessions: Direct 1-on-1 coaching with Lola every week to assist with emotional processing, lifestyle alignment, and sustaining your daily Qi Gong and meditation practice.
A Day in the Retreat
Each day combines individual care, group practice, nourishment and time for integration.
| MORNING Daoist Morning Practice • Qigong • Daoist Breath • Meditation • Five Elements Movement Begin the day by awakening the body and cultivating Qi. | MID-MORNING Personalised TCM Healing Acupuncture and other appropriate Daoist/TCM therapeutic practices according to your individual needs. | MIDDAY Food as Medicine Fresh, nourishing meals and personalised TCM-inspired elixirs designed around your constitution and current needs. | AFTERNOON Daoist Transformation • Five Elements • Emotional Wisdom • Somatic Awareness • Meditation • Coaching • Self-cultivation | EVENING Sound Healing Allow the body & nervous system to settle through Sound Therapy with bowls, gong, medicine drum, voice, and mantra. Then rest. Integrate. |
FOOD AS MEDICINE
There is no single diet that is right for everyone. In Traditional Chinese Medicine, nourishment is understood in relation to constitution, season, digestion, Qi and individual balance.
Throughout the retreat, your food and drinks become part of your healing journey.
Depending on your individual needs, this may include:
Personalised TCM-inspired meals
Fresh healing juices
Warm herbal infusions
Nourishing broths
Medicinal foods
Daoist teas and elixirs
The intention is not restriction. It is learning how to nourish your body.
SOUND AS MEDICINE
Sound and vibration can be experienced not only through the ears, but throughout the body, releasing, relaxing, rejuvenating. This is one of the most profound healings that exists, balancing nervous system, releasing blockages in the body, and aligning back to natural state.
Each evening, you will be immersed in a carefully created Sound Healing journey, full body massage & sound bath.
Himalayan singing bowls & Crystal bowls.
Gong & Medicine drum.
Voice, Medicine Songs & Mantra.
Flute & Handpan.
Sound becomes a bridge between body, breath, emotion and awareness.
A space to release. A space to return to yourself.
SPIRITUAL COACHING
The Five Elements Spiritual Coaching provides one of the central maps of the retreat.
WOOD — movement, vision, courage
FIRE — connection, joy, expression
EARTH — nourishment, stability, grounding
METAL — boundaries, clarity, letting go
WATER — depth, wisdom, trust
We explore the Five Elements not simply as a theory, but as a living language of the body, emotions, and of life.
Where are you flowing?
Where are you holding?
Where are you depleted?
Where is life asking for transformation?
MORE THAN A WELLNESS RETREAT
You may arrive because you feel tired or because your body is asking for attention.
You may be moving through a transition.
You may feel disconnected from yourself.
Or perhaps nothing is “wrong” — but you know that something new wants to emerge.
Whatever brings you here, the retreat creates a space to slow down enough to listen.
To your body.
To your Qi.
To your emotions.
To your intuition.
To your deeper purpose.
Healing is not always about fixing something.
Sometimes it is about remembering what was already there.
COSTS
WHAT IS INCLUDED
7-Day / 6-Night Daoist Healing Retreat (can be extended)
Your retreat includes:
✓ Initial TCM consultation and diagnosis + Ba Zi
✓ Personalised TCM Healing Blueprint
✓ Individual acupuncture / therapeutic sessions according to your needs
✓ Daily Daoist Qigong practice, breathwork, and meditation
✓ Daily Sound Healing
✓ Five Elements practices
✓ Personal transformational coaching session
✓ TCM-inspired nourishing meals
✓ Personalised juices, teas and healing elixirs
✓ Final integration consultation
✓ Personal post-retreat recommendations
✓ 30-day integration pathway
Accommodation is included according to the selected retreat package.
ACCOMODATION
We understand that various clients require their own retreat space they will feel comfortable in, therefore this is discussed separately.
Our standard accommodation option is below.
YOUR PRIVATE SANCTUARY: Dao Arts Centre, Ubud
Your retreat includes accommodation in a private individual bungalow at Dao Arts Centre, surrounded by tropical garden and the lush greenery.
Your bungalow is your own peaceful sanctuary, with a private pool, garden and jungle views — a space to rest, reflect and integrate between your retreat experiences.
The retreat space is intentionally intimate. Lola lives just a few metres away, so personal guidance and support are always close at hand whenever you need them.
You will have the privacy to retreat into your own space, while still feeling held within a warm and supportive environment.
Your own space. Your own rhythm.
The jungle around you.
And everything you need for your journey within reach.
RETURN TO YOURSELF
Seven days can change the way you experience your body.
It can change the way you breathe. The way you eat. The way you move. The way you respond to emotions.
And sometimes, when the body becomes quiet enough, it can change the way you see your life.
Begin your journey.
DAOIST HEALING RETREAT
7 Days • Ubud, Bali
Traditional Chinese Medicine
Daoist Healing
Qigong
Sound
Nourishment
Transformation
Meet our team
Our comprehensive suite of professionals caters to a diverse team, ranging from seasoned architects to renowned engineers.
Lola Lhamo
Your Guide, Daiost Medicine practitioner, Sound & Energy Healer, Creator of Dao Arts Centre, Sound Academy, QUANTA Bio-Energy Centre
Asti
AcuPressure Massage Therapist, Abdominal Massage, Sports Massage
Sri
Balinese Massage Therapist
LOLA LHAMO ~ DAO Arts
Activation for Creators of New Earth
WHO IS THIS RETREAT FOR?
This retreat is for you if you:
- Feel physically or emotionally depleted
- Are experiencing a period of transition
- Want to reconnect with your body
- Feel stressed, overwhelmed or disconnected
- Want to understand your constitution through TCM
- Are curious about acupuncture and Daoist healing
- Want to deepen your Qigong practice
- Want to explore the connection between emotions and the body
- Feel that something in your life needs to change
- Want dedicated time to reconnect with your deeper purpose
You do not need previous experience with Qigong, meditation or Daoist practices. You simply need curiosity, openness and a willingness to listen.
Interview with Lola by Chinese TV
YOUR GUIDE
Lola Lhamo, Founder of Dao Arts Centre Bali, Sound Academy Bali, QUANTA Bio-Energy Centre & New Earth Leaders platform
An architect of innovative transformational projects and ambassador of conscious leadership. 20 years in international business consultancy, in conceiving and managing global strategy for projects in the finance, payments, telecoms, computing, FMCG, luxury goods, and healthcare sectors.
Initiator of idea of Corporate Social Responsibility integration to activities of leading companies.
Coaching on personal and professional transformation and team leadership.
Lola has connection with Yoga, Dao and energy healing from childhood. Life brought her meetings with wonderful teachers, Daoist masters, Indian yogis, Tibetan lamas, alchemists, and New Earth scientists…
Lola helped building Enlightment Stupa at Roerich Museum, travelled with Tibetan lamas to India and Nepal to Buddhist monasteries and place of power, participated at World Congress on Psychology and Spirituality in India… Currently deepening studies in Daoist Arts and Chinese Medicine in temple in Wudang, China.
After 25 years of practice Lola created QUANTA Bio-Energy Centre with mission of activation and integration of evolutionary leaders – Creators of New Earth.
Centre offers programmes merging spirituality & science, practices of QUANTA Energy Medicine, Yoga, Dao Qi Gong, mindfulness, sound and vibrational healing, spiritual coaching iCreate, and latest bio-resonance tech.
Lola integrates knowledge of Himalayan Hatha, Kriya & Yin Yoga (RYT500h), Buddhist Mind Yoga and Neuropsychology, EpiEnergetics & Coaching, Pranayam and Meditation, Sound Energy Medicine and healing with the power of voice and Singing Bowls, Daoist Medicine (certified Acupuncturist), Daoist Arts Qi Gong, Tai Chi, the Sword & DAO Cosmic Healing, Reiki (Master) and QUANTA Energetics – alchemical practices, reconnecting to our true nature, developing capacity to transform energy for healing and wholeness.
Lola also manages Sound Energy Medicine Practitioners Association (SEMPA), offering Sound Therapy certified courses worldwide for yoga teachers and energy healers, psychotherapists and clinicians, enjoys merging latest scientific research in sound, frequency & Bio-Energy medicine.
Lola is the Dragon Gates, Pure Yang lineages holder.