You warmly welcome to our Dao Healing Arts Centre Five Dragons Wulong, offering weekly classes, individual and group Healing Sessions with Founder Lola Lhamo, Healing Retreats in Power places, like Bali and Thailand, and Deep Immersion Journeys to China to the Daoist temples and masters.
Our Centre is based in Ubud, Bali, and holds weekly classes of Qi Gong, Tai Chi, and Wudang Sword
Our Instagram is @FiveDragonsDao, WhatsApp Group and Telegram Group
ARTICLES
The Neuroscience of the Lower Dantian: Why Daoists Are Right About Belly Breathing
The growing synergy between ancient Daoist practices and modern neuroscience isn’t just a personal wellness breakthrough—it’s a societal game-changer. When individuals cultivate Lower Dantian breathing and mindful body awareness, the ripple effects transform communities: reduced stress and anxiety lead to clearer communication, stronger relationships, and more resilient social structures. Neuroscientific findings confirm that practices like belly breathing lower collective stress hormones, improve emotional regulation, and even enhance empathy—key ingredients for a harmonious society. Imagine workplaces where employees harness breathwork to stay focused under pressure, schools where students learn interoceptive awareness alongside math, or neighborhoods where conflict resolution begins with shared grounding techniques. By merging Daoist wisdom with evidence-based science, we don’t just heal individuals; we seed cultures of presence, patience, and mutual understanding, fostering communities that thrive from the inside out.
BALI RETREATS
1 Day Retreat in Bali
Wudang Daoist Longevity Arts: Qi Gong & Dao Cosmic Healing for Mindfulness, Power, and Peace
WEEK Retreat in Bali
Merging many healing arts (Daoist and Vedic), visits to sacred temples, and local healers.
Study in China
Deep immersion into internal and external Daoist Arts studies in China, Wudang, at Five Immortals Temple
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ACUPUNTURE & SOUND HEALING
Contact Lola Lhamo for individual Health Diagnostics on basis of Chinese Medicine, as well as to schedule your Acupuncture and Sound Healing session, with Daoist Energy Healing. Sessions currently take place at our Bali centre in Ubud.
LhamoLola @ gmail.com or WhatsApp +44 775 7093532
We opened our doors in London in 2013 and successfully worked with many clients. Lola moved to Asia in 2019 to deepen her studies in China, and opened Dao Arts Centre Bali. Reach her for consultation.
YOUR GUIDE
Lola Lhamo ~ Bridging Ancient Wisdom and Modern Science
Lola Lhamo is an energy healer, teacher, and the visionary behind QUANTA Energetics & Coaching. She expertly bridges ancient spiritual practices with cutting-edge science, exploring the profound connection between the two.
Deeply rooted in Buddhism, Daoism, and Yoga, Lola dedicates her life to uncovering the healing power of energy. Her extensive expertise covers movement arts (Yoga, Qi Gong, Tai Chi, Wudang Sword), energy medicine (Daoist Medicine, Acupuncture, Reiki, Sound Energy Medicine), and the transformative depths of Daoist Alchemy and Himalayan Mysticism, trained by revered masters like Grandmaster Mantak Chia, Li Shifu (Wudang Five Immortals Temple), Yogi Ashokananda, and Tibetan Nyingma & Bon lamas.
Through her pioneering initiatives like Daoist Arts Centre, QUANTA Bio-Energy Centre, SoundEnergyMedicine.com, and Creators.Earth, Lola creates powerful bridges. She seamlessly integrates Daoist Arts with Neuroscience, Sound Therapy with Frequency Medicine, Meditation with Brainwave Optimization. Drawing on over 15 years in international strategy consultancy spearheading innovative turnarounds, this unique holistic approach forms the core of her global empowerment QUANTA Coaching for Architects of New Earth.
As a holder of the Daoist Dragon Gates and Pure Yang lineages, and having helped build the Buddhist Stupa of Enlightenment at the Roerich Museum, Lola enjoys guiding modern seekers. Her trainings and visionary programs in QUANTA Energetics & Coaching empower individuals to harness both spiritual wisdom and scientific insight, building a living platform for vitality, clarity, wholeness, and collective well-being.
Lola’s TEACHERS
Li Shifu, Abbot Du Song Feng, Five Immortals Temple
Daoist name: Xing De. At the age of 12 he began to study the external martial arts of Shaolin, the internal martial arts of Mount Wudang as well as the classical scriptures of Buddhism, Christianity and Islam. He traveled to many high mountains of China in order to seek out grandmasters. He was accepted as a disciple by many masters and therefore has received many religious names which are not to be mention publicly. At the beginning of 1991, he became officially a devotee to Daoism/follower of the Dao. In 1996 he left his homeland and officially became a renunciant in Mount Wudang where he found his own path in White Horse Mountain. In very harsh conditions, he experienced a lot of suffering and hardships, studied Wudang Internal Alchemy cultivation practices from his masters and received the transmissions of Daoist Medicine and Daoist talismans, rituals and incantations and other Daoist Arts.
In 2000 he became the abbot of the Five Immortals Temple, he is a Mount Wudang Dragon Gate Sect and Pure Yang Sect High Priest and Master of Jing Chan Ceremonies.
Grand Master Mantak Chia, Universal Healing Tao
Mantak Chia is Author of more than 60 books published in many languages around the world, and he was twice named Qi Gong Master of the Year. Since childhood, Mantak Chia has been studying the Taoist approach to life. His mastery of this ancient knowledge enhanced by his study of other disciplines such as Yoga, Tai Chi and Kung Fu as well as Buddhist and Zen teachings. This has resulted in the development of the Universal Healing Tao© System which is now being taught throughout the world.