Lola Lhamo the City Yoga

Lola Lhamo offers QUANTA Energetics one~on~one sessions at your private space or her studios:

  • North London at QUANTA Centre by Woods Green, N22
  • South London at QUANTA Centre by Deptford, SE8
  • Bali in Ubud
  • Moscow and St. Petersburg

QUANTA Energetics session will be structured around you personal needs, either discovering yoga, Qi Gong, Breathwork and Meditation, enhancing your practice, working on specific questions and intentions, or just for relaxation, energy and Sound healing with Himalayan Singing Bowls. Lola is also certified Acupuncturist and can lead professional diagnosis and treat with wonders of Chinese Medicine. If you need to find the solutions to complex situations Lola offers QUANTA Coaching session, integrating counselling with spiritual guidance via Akashic records.

What to expect: QUANTA Energetics is an integration of many spiritual sciences:

~ Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body.

~ Active and Dynamic Hatha & Vinyasa Yoga for waking up body and spirit and revitalising the balance, the power and the beauty in the movement. Hatha is more Yang practice engaging muscles and keeping the postures for some time, while Vinyasa is more Yin dance, allowing free flow of creative energy within.

~ Restorative Yin Yoga for greater alignment of body and mind, releasing the tension and achieving the harmony with oneself. This yoga practice is based on knowledge of Chinese medicine – each posture targets specific meridians in the body, stimulating healthy energy flow through organs and body systems, bringing deep relaxation and balance.

Prana Meditation for enlightening discovery of one’s nature, its elements and acquiring the balance and fullness, connecting to the Universal source of energy, Prana

~ Breathwork/ Pranayama – yogic and Daoist breath practices with deep and complex detoxifying and healing effect, balancing the brain activity and all systems in the body

~ Yoga Nidra and Sound Energy Healing with Himalayan Singing Bowls, Gong and Voice. More details on Sound Therapy are here

Qi Gong – slow movements helping to connect with energy movements within ourselves and around us, meditation in movement

~ Accessing Akasha – universal library, which contains knowledge of past, presence and future, containing infinite opportunities. In state of deep meditation we will be accessing Akasha, asking our questions and receiving answers, which will help to rediscover soul purpose, connect to true self and realise our dream.

~ Neuropsychology & QUANTA Coaching – you will have some work to do, working on old patterns of thinking and behaviour which you would like to release, understanding true yourself, your aspirations and designing your future, preparing Creative Plan. This is also part of QUANTA Energetics programme. Practical sessions on the ways to transform life through understanding of science behind the brain work & the power of your mind, as taught by neuroscientists, and at the same time wonderfully corresponding to the sacred yogic texts of 2000 years old.

~ Reiki and Dao Cosmic Healing. You will learn ancient sacred energy practices which are easy to integrate to your life, to heal yourself and others, share how to activate immense energy healing potential within, how to transform your vibration and consciousness and transform your life.

~ Reiki and Dao Cosmic Healing. You will learn ancient sacred energy practices which are easy to integrate to your life, to heal yourself and others, share

~ Acupuncture and Daoist Medicine. Lola is certified Acupuncturist, as well as continuing her studies in Daoist Medicine in China, at Five Immortals Temple. She can lead full diagnostics and share necessary practices (Medical Qi Gong), lead Acupuncture session and recommend herbs for balance.

Feel free to contact Lola for more details by LhamoLola @ or +44 7757093532 (UK)



“Integrating science and sacred Yogic and Daoist practices is unique capacity of Lola Lhamo in delivering transformational programmes. Neuroscience merges with Mindfulness, Quantum Physics – with Bhagavad-Gita & Neidan, science behind frequency healing with sound bath experience, personal growth coaching with accessing Akasha, universal source and understanding the nature of enlightenment. I admire Lola’s unique ability to integrate knowledge of fundamental disciplines and deliver those through easy applicable to life insights & practices, as well as her gentle inspiring role as a guide to connect and explore the joy of life. Truly life-changing experience.” Jonathan V.


More reviews are here