Daoist Arts Centre Bali Presents:
Qì Dǎo LOVEgevity: The Path of the True Human
A One-Day Retreat with the Ancient Daoist Arts of the Immortals
A Journey into Inner Power, Peace, and Heart-Centered Longevity
Do you remember your true nature?
In the noise and rush of modern life, do you feel the call to something deeper?
A yearning not just for rest, but for homecoming – a return to natural peace, authentic power, and open-hearted connection.
The ancient Daoists called this state the True Human (真人 Zhēn Rén):
one who lives from the heart, in harmony with the cycles of nature, embodying both profound peace and vibrant power.
This retreat is not just a pause – it is a remembrance.
A day to release the layers of stress and separation, and return to the essence of who you are: powerful, peaceful, and profoundly connected.
This one-day retreat is your gateway to truly COEURageous path. We call it LOVEgevity: the art of cultivating a heart so open and a spirit so resilient that you naturally create a life of lasting joy, vitality, and connection.
Your LOVEgevity Journey: A Day of Transformation
Time: 10:00 AM – 5:00 PM (with a break for lunch)
Session 1: 10:00 AM – 1:00 PM | The Foundation of Power & Peace
- Centering & Welcome. Tea ceremony, Dao De Jing, and an introduction to the heart of Daoist practice: living as your authentic self.; Daoist principle of Wu Wei (effortless action) and the Three Treasures (Jing, Qi, Shen).
- Longevity & Protection Qigong. Potent sequence to fortify your Wei Qi (protective energy), calm the nervous system, and build vitality. This is your foundational practice for resilience. Fortify your body and calm your mind, creating a container of safety for your heart to open.
- Dao Cosmic Healing. Healing with Three Lights: Purifying, Recharging, Aligning with Cosmic Frequency and Creating Protective Shield.
- The 21 Golden Points: Acupressure for Self-Healing. Discover key acupressure points that are your body’s natural medicine. Learn a simple routine to release anxiety and stress, ease heartache, boost joy, improve immunity and energy flow.
- Five Heavenly Tones. Experience the profound healing power of your own voice. This beautiful practice uses specific, resonant sounds unknown to common public – to gently vibrate and release stored emotional stress from your organ systems. It is a direct form of emotional alchemy, allowing you to literally ‘sound out’ worry, fear, and frustration, making space for courage, joy, and peace to resonate within. This practice is a cornerstone of heart-centered longevity, teaching you how to use your breath and voice to cultivate inner harmony and nourish your spirit, leaving you feeling lighter, clearer, and deeply connected to your own vibrant energy.
- Microcosmic Orbit. Also known as the “Divine Sky Circulation”, a concept in Daoist Internal Alchemy (Neidan). It involves circulating and harmonizing the flow of Qi along the major energy channels or meridians in the body to cultivate and refine one’s energy and have infinite life-force and resilience.
1:00 – 2:00 PM: Conscious Lunch Break
Mindful vegetarian meal to nourish your body and spirit. A time for quiet integration and connection.
Session 2: 2:00 – 5:00 PM | The Alchemy of the Heart
- Tai Chi Flow: Embodying the 5 Elements. Experience the moving meditation of Tai Chi – a way to embody the qualities of the Five Elements within you – Wood’s expansion and growth, Fire’s joy, Earth’s stability, Metal’s release, and Water’s flow. A simple, beautiful practice to find balance through movement.
- Emotional Alchemy: The 5 Elements of the Heart. This is deep inner work. We explore how each element governs our emotional landscape. Learn practical Qigong and mindfulness techniques to alchemize stagnant emotions (worry, fear, frustration) into their virtuous counterparts (empathy, courage, patience). This is the core practice of True Humans, through the heart. Learn practical techniques to transform your emotional energy into fuel for a loving life.
- Integration & Closing Heart Circle. Enjoy guided meditation to anchor energy and carry the peace and power of your heart forward into the world.
What You Will Leave With:
- A Resilient Heart: Tools to protect your energy while keeping your heart open.
- A Healing Touch: An acupressure routine for instant calm, self-care, and stress relief.
- A Fluid Body: Tai Chi movements to maintain emotional harmony and physical balance.
- An Alchemist’s Mind: The framework to transform challenges into growth.
- A Remembrance: feeling power, peace, and love that is your birthright.
- A Gateway: insight into the deeper journey of our 200-Hour Qì Dǎo Teacher Training.
No prior experience needed—just a willingness to open, explore, and reconnect with your own inner energy and heart.
Your Guides in This Journey
Lola Lhamo ~ Bridging Ancient Wisdom and Modern Science
Lola Lhamo is a Daoist Medicine practitioner, energy healer, teacher, and the visionary behind QUANTA Energetics & Leadership. She expertly bridges ancient spiritual practices with cutting-edge science, exploring the profound connection between the two and applicable way of integrating this wisdom for Architects of New Earth.
Deeply rooted in Buddhism, Daoism, and Yoga, Lola dedicates her life to uncovering the healing power of energy and heart-mind. Her extensive expertise covers movement arts (Yoga, Qi Gong, Tai Chi, Wudang Sword), energy medicine (Daoist Medicine, Acupuncture, Reiki, Sound Energy Medicine), and the transformative depths of Daoist Alchemy and Himalayan Mysticism, trained by revered masters like Grandmaster Mantak Chia, Li Shifu (Wudang Five Immortals Temple, The Dragon Gates, Pure Yang), Yogi Ashokananda (Himalayan Yoga), and Tibetan Nyingma & Bon lamas.
Lola is a holder of the Daoist Dragon Gates (31st generation), Pure Yang (24th generation), Medicine King (30th generation) lineages. She also helped building the Stupa of Enlightenment at the Roerich Museum.
Through her pioneering initiatives like Daoist Arts Centre, QUANTA Bio-Energy Centre, SoundEnergyMedicine.com, and Creators.Earth, Lola creates powerful bridges. She seamlessly integrates Daoist Arts with Neuroscience, Sound Therapy with Frequency Medicine, Meditation with Brainwave Optimization. Drawing on over 15 years in international strategy consultancy spearheading innovative turnarounds, this unique holistic approach forms the core of her global empowerment QUANTA Coaching for Architects of New Earth.
Lola enjoys guiding modern seekers – her trainings and visionary programs in QUANTA Energetics & Leaderhip empower individuals to harness both spiritual wisdom and scientific insight, building a living platform for vitality, clarity, wholeness, and collective well-being.
Neosho Munin ~ Mystic, Qi Gong Master, and Spiritual Guide
A dedicated practitioner and teacher focused on facilitating inner peace, cultivating life force energy (Qi), and awakening spiritual consciousness through ancient wisdom practices.
Neosho’s path is one of deep immersion in the healing and spiritual arts. Neosho serves as a guide for those seeking to deepen their own spiritual connection and self-awareness. Their teachings likely extend beyond the physical forms of Qi Gong to encompass:
- The mystical aspects of inner alchemy and energy work.
- Meditation techniques for stillness and insight.
- Principles of living in harmony with nature and the self.
- Creating a sacred space for students to explore their own consciousness and unlock their innate potential for healing and peace.
Neosho’s approach is likely characterized by wisdom, compassion, and a genuine desire to empower others on their unique spiritual journey