Category: Dao

  • ADHD and Daoist QiGong. Finding Stillness in Motion

    < Back to Dao Arts Centre Bali Bridging Ancient Daoist Wisdom and Modern Neuroscience in the Quest for Focus and Calm In a world of constant notifications, overflowing schedules, and relentless pressure to multitask, the symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) are amplified. Characterized by restlessness, distractibility, and difficulty regulating impulses, ADHD can often feel like…

  • Daoist Medicine Treasure

    < Back to Daoist Arts Centre Bali The Forgotten Treasure: Unveiling the Esoteric Art of Daoist Medicine Lola Lhamo (Cheng Kang 诚康) is a humble holder of the Daoist lineages: 31st generation Dragon Gates, 24th generation Pure Yang, 30th generation Medicine King (藥王派 (Yào Wáng Pài), received from Abbot Du Song, Daoist name Xing De,…

  • The Neuroscience of the Lower Dantian: Why Daoists Are Right About Belly Breathing

    < Back to Daoist Arts Centre Bali Daoist Wisdom Meets Science On Qi Regulation & Calming the Mind “When the breath is calm, the mind is calm. When the breath is unsteady, the mind is unsteady. Therefore, cultivate the Lower Dantian to stabilize both.”— 《黄帝内经》 (Yellow Emperor’s Inner Canon) One of the most fascinating developments in…